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Natural remedies for belly bloat and gas, herbs shaped as a heart

cinnamon dandelion root digestion diy healthy living herbal remedy herbal tea herbalism holistic health loose leaf marshmallow leaf mind-gut connection peppermint plant medicine rest wellness November 24, 2023

Natural Remedies for Digestion and to Bust the Belly Bloat Post-Thanksgiving

By Laura Rubin

Thanksgiving: a sure way to get belly bloat. There are many natural gut-friendly options that are great for supporting digestion, easing gas and feeling less...

cinnamon garlic ginger herbal remedy immunity rosemary turmeric January 19, 2022

The Best Immune-Supporting Herbs in the Winter Season

By Laura Rubin

Winter is a time for slowing down, for rest. In Ayurveda this is known as the Vata season, where air and ether are most dominant....