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All
calendula
cinnamon
dandelion root
date night
digestion
diy
eucalyptus
fitness
garlic
ginger
golden milk
gut health
healthy living
herbal drink
herbal hacks
herbal remedy
herbal tea
herbalism
holistic health
immunity
lavender
loose leaf
marshmallow leaf
mind-gut connection
mindfulness
night ritual
Nurture
peppermint
plant medicine
Poetry
practical tools
recipe
rest
rose
rosemary
sleep
slowing down
spa
stillness

cinnamon garlic ginger herbal remedy immunity rosemary turmeric January 19, 2022

The Best Immune-Supporting Herbs in the Winter Season

By Laura Rubin

Winter is a time for slowing down, for rest. In Ayurveda this is known as the Vata season, where air and ether are most dominant....