HERBAL SERVICES
Laura Rubin
Clinical Herbalist & Flower Essences Practitioner
Hello! My name is Laura and I am a trained Clinical Herbalist, Flower Essences Practitioner and herbal educator.
My life's passion is to support folks of all ages with improving the mind-gut connection. I help people successfully improve their health + wellness by tuning into areas of digestion, energy, sleep, stress, women's health and more.
I have trained over 800 hours in herbalism and plant medicine with incredible mentors throughout the world. My herbal practice is rooted in Western Folk herbalism with a blend of Ayurveda, Traditional Chinese Medicine (TCM) and Wise Women folk traditions.
My approach is based in a trauma-informed framework. I believe it is essential to incorporate this and offer the right tools. It's the kind of care that we all deserve.
TRANSFORMATION WITH NATURAL MEDICINE
YOUR JOURNEY TO VIBRANT HEALTH
BY WORKING TOGETHER, YOU'LL RECEIVE:
HOLISTIC HEALTH CONSULTATIONS: we'll start by exploring your top health goals. I'll lead an in-depth evaluation, assessing your current health status, lifestyle and environmental factors. This allows me to gain a holistic understanding of your unique health needs and potential root causes so that we can work towards your ideal results!
For in-person visits, I may use Ayurvedic assessments like pulse and tongue analysis.
PERSONALIZED HEALTH PLAN: after our first session together, I'll create a personalized health plan for you that will include herbal recommendations and non-herbal recommendations. This plan incorporates an integrative approach that holistically supports your mind and body.
CUSTOM HERBAL FORMULATIONS: you'll receive a custom herbal formulation that honors your health goals. This can come in a variety of formats: herbal teas, tinctures, glycerites, powders, supplements or food as medicine. We'll talk in advance about what sounds best for you and work within your budget.
GOAL-TRACKING: we're going to set realistic and achievable goals, based on what you're looking for and what you can reasonably do in your day-to-day life. I'll be here to help guide you in a compassionate process, sharing practical tools for creating change.
ONGOING SUPPORT: my role is to help empower you to transform your health! This means you will develop new habits to see results. I'll offer care and motivational support. You'll receive accountability check-ins, 1:1 health coaching and encouragement as you progress on your wellness journey!
